Crushing it in the Sufferfest

so for all of you who think you're hardcore. Today, Ballstaedt and I spent 5 hours and 45 minutes on our bikes riding 100 miles. hahahaha. so much fun.

P90X

I just recieved my own copy of P90X as well. Can you keep up?

DECIDE COMMIT SUCCEED

P90X

I just got P90X my friends, look out!!!!

Mike's Wedding was a killer for the 90 days

I didn't lose anything this week. I am still at 167.2. What a shame!!! this week I got it though if i haev to noty eat I am going to lse some weight even if it is just a pound. hahaha. I need to do measurements and see what that will do for me.

Week 1 (I don't need 90 days to do this...)

I am going to be tan (the color after the sunburn peels off), ripped, and gettin more love than all y'all by the time this is over

Current

Weight: 145lbs

Biceps: 12''

Stomach:32''

Chest: 38''

Goal

Weight: 150lbs

Biceps: Ripped

Stomach: Chisled

Chest: Incredibly Huge and Noticable

I'm Bringin' Sexy Back...

Scotty Week 1

Ok ladies, after im through wth this thing you wont even be able to recognize me. I'm going to be sexy like a chocolate strawberry.

Now

height: 6'1

weight: 155

bust: 37"

stomach: 34"

arms: 12.5"

Goal

get the six pack back

slim down those love

Tone up baby!

Steve Week 1: Mashed Potatoes and Peanut Butter

I have only one rule in life: Complete and Total Domination.
Current status:
Chest: significantly smaller than yesterday cause i trimmed.
Waist: 31-32. It varies daily.
Legs: big
Calves: not big enough
Weight: 155lbs

Goals: Legs need to be as big as my waist.

Exercise Goals:
-80 miles/week on the bike
-10-15 miles/week running
-500 pushups and situps/week
-not eat tons of crappy junk

*pics soon forthcoming